Summary Bundle | The New Diet Science

Summary Bundle | The New Diet Science

Whether you’d like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book!

This ZIP Reads Summary & Analysis Bundle includes:

• Summary & Analysis of The Clean 20 | A Guide to the Book by Ian K. Smith
• Summary & Analysis of The Salt Fix | A Guide to the Book by Dr. James DiNicolantonio
• Summary & Analysis of Genius Foods | A Guide to the Book by Max Lugavere
• Summary & Analysis of The Metabolic Approach to Cancer | A Guide to the Book by Nasha Winters and Jess Higgins Kelley
• Summary & Analysis of The TB12 Method | A Guide to the Book by Tom Brady

Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author’s wisdom in a distilled and easy-to-digest format. ZIP Reads’ summaries mean you save time and money reading only what you need.

Buy this five-book bundle and start healing your body from the inside out!

The Clean 20 Overview
Beyond just a diet book, The Clean 20 is a motivational read and a guide to micro nutrition, explaining in detail why he includes the foods he does. Whether you’re already a healthy eater, or you’re trying to make a big change, The Clean 20 is accesible, flexible, and easy to follow.

The Salt Fix Overview
For the millions of people who suffer from a wide range of medical issues, The Salt Fix may be the breakthrough they need. Along with extensive research proving that low levels of salt in the diet are harmful, there is also factual data showing how addressing this need will positively influence the body and return it to its most optimal functioning.

Genius Foods Overview
Max Lugavere combines a wide range of information on diet, exercise and lifestyle into a highly readable and actionable package. The author delivers clear recommendations on how you can change your diet and lifestyle to age well and optimize your brain health. Whether you are struggling with a chronic illness, have a family history of dementia or age-related ailments, or just want more energy, mental clarity and a sense of wellbeing–this book can help you help yourself.

The Metabolic Approach to Cancer Overview
Nasha Winters and Jess Kelley show us how modern medicine has failed in tackling the true causes of cancer. They explain how adopting deep nutrition can ultimately improve our health and enable us to stave off the effects of all forms of cancer.

The TB12 Method Overview
The TB12 Method offers a detailed look into everything from Brady’s beliefs and mindset to the training regimen that makes him faster, stronger, and more agile every subsequent year. Anyone—not just athletes—looking to increase their energy, vitality, and overall wellness will find the pliability training, workouts, diet, and holistic lifestyle choices he proposes a great place to start.

Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author’s wisdom in a distilled and easy-to-digest format. ZIP Reads’ summaries mean you save time and money reading only what you need.