What Happened to You? | A Guide to the Book by Oprah Winfrey
When Oprah sits down with Dr. Bruce Perry, an enlightening discussion on the effects of and solutions to childhood trauma unfolds. What Happened to You? is a handbook for how to heal and how to help others do the same—we were not made to walk alone.
What does this ZIP Reads Summary Include?
- Synopsis of the original book
- Key takeaways from each chapter
- The question we need to replace “What’s wrong with you?” with, and why it matters
- How childhood trauma leads to developmental and emotional setbacks in adults
- How the brain learns resilience and healing, and how we can speed up the process
- Editorial Review
- Background on Oprah Winfrey and Bruce D. Perry
About the Original Book:
What Happened to You? is a relevant and fascinating discussion about trauma and how it colors our world. When passions collide, people connect. Oprah reflects on her vast experience with trauma as a professional listener while Dr. Bruce Perry brings his science and sentiment to the table. When the brain stem takes over, rational thought stops, and connections are broken. These two unlikely cohorts reveal the secret to a better life: to regulate, dive into relationship, and reap the rewards of healing and progress.
DISCLAIMER: This book is intended as a companion to, not a replacement for, What Happened to You? SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns.
Please follow this link: https://amzn.to/3bU9fO9 to purchase a copy of the original book.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
